Bulging Discs
Bulging discs are a common cause of back pain for people of all ages. The spine is made up of small, round bones (vertebrae) that are cushioned by shock-absorbing discs. These discs can weaken due to factors such as daily wear and tear, sudden injury, and the body’s natural aging process. The disc can then stretch and “bulge” outward in one direction. If left untreated, the bulging disc can tear and create a condition known as herniated disc.
Bulging Disc Symptoms
• Pain that radiates through the arms or legs
• Localized pain around the area of the bulging disc
• Muscle weakness in the lower body
• Localized or radiating numbness and tingling sensations
• Neck stiffness
How to maintain good spinal health
• Losing excess weight
• Eating a balanced and nutrient-rich diet
• Quitting smoking and other forms of tobacco use
• Keeping good posture
• Avoiding high-impact sports and exercises
Bulging Disc Treatment
• Physical therapy
• Nonsteroidal anti-inflammatory drugs
• Gentle stretching exercises
• Alternating use of ice packs and heating pads
• Anti-inflammatory injections
• Lifestyle modifications
Surgical Treatment for Bulging Discs
We use minimally invasive procedures that require a less than 1-inch incision and are performed on an outpatient basis. In fact, many of our patients are up and walking within hours after surgery.
